3 weeks to a Healthier Life with my

Delight Weekly Cleanse

Learn how to eat healthy, exercise and boost your brain power in your daily life

It all started with a dream

Janda Marcus

Certified Nutritionist

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Healthy Living

Active Body

Brain Food

Kind Words

3 Weeks to Health

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Yummy News

Welcome to Our Table

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Just a few of my "rules to live by"

SWEETS

You don't have to Give Up Sweets

I will share with you that you do not have to give up your favorite sweets while still cleansing your body & mind.

BREAKFAST

Breakfast is too important to pass up

Learn how important that first meal of the day is to making sure you have the best day possible. Physically & mentally!

Snacks

Healthy Snacks Keep You Going

See how healthy snacks can be tasty & fun while helping to keep you on track to a cleaner mind & body,

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